Deutsch 
English Nordheide
Stage Distance Walking time Total climb Total descent 3.01 Buchholz i.d.N. - Undeloh 26.3km - 221m 204m 3.2 Undeloh - Bispingen 19.3km - 180m 187m 3.3 Bispingen - Soltau 20.3km - 162m 194m 3.4 Soltau - Müden 31.3km - 251m 252m
Links
Wanderverband Norddeutschland
Hiking Club of northern Germany
Literature
Fernwanderweg E1 Deutschland Nord
by Martin Marktl / Astrid Christ
From Flensburg to Hameln. With route descriptions, elevation profiles, hiking maps
(1:75.000) and GPS tracks for download.Language: german
ISBN-13: 978-3-7633-4551-9