The Alta Via dei Monti Liguri leads from Ventimiglia by the Italian-French border across the arch of the Ligurian Alps and the Ligurian Apennines to Ceparana by the border between Liguria and Tuscany.
The section between Monte Poggio (north of Genoa) and Foce dei Tre Confini is identical to the European long-distance path E1.
Note: The following stage overview does not depict the complete course of the hiking trail, but only lists stages that are identical or partly identical to the European long distance path E1.
| Stage | Distance | Region |
|---|---|---|
| 03.01 Castagnola - Crocetta d'Orero | 20 | Liguria |
| 03.02 Crocetta d'Orero - Passo della Scoffera | 20.3 | Liguria |
| 03.03 Passo della Scoffera - Barbagelata | 13.9 | Liguria |
| 03.04 Barbagelata - Passo della Forcella | 18.7 | Liguria |
| 03.05 Passo della Forcella - Passo Della Spingarda | 13.8 | Liguria |
| 03.06 Passo Della Spingarda - Passo Del Bocco | 12.4 | Liguria |
| 03.07 Passo Del Bocco - Passo di Cento Croci | 23.5 | Liguria |
| 03.08 Passo di Cento Croci - Passo dei Due Santi | 18.4 | Liguria |
Below is an overview of selected accommodations and campsites on or near the hiking trail.
Links, hiking reports and blogs